Benefits

No parent wants to imagine their child being bullied. Whether it’s happening at school, online, or in your neighborhood, bullying can’t always be prevented. Enrolling your child in a structured program like karate or martial arts classes can give them powerful tools to deal with it in a safe, confident, and non-violent way. At Premier […]

Searching for the perfect martial arts school for your child can feel overwhelming, especially when you encounter so many different names for karate schools and training centers. Academy, studio, school, gym, dojo: what do all these terms mean? And more importantly, how do you know which type of martial arts school will give your child […]

The best summer camps don’t always require overnight stays or long trips away from home. It’s how you shape your child’s summer that makes the difference. Adding an activity like karate lessons to their camp schedule can bring structure, fun, and confidence to their break, turning time off into real growth. Here’s a look at […]

Losing weight isn’t just important for adults nowadays. There’s an epidemic of childhood obesity in the West, with American kids suffering in particular. The United Kingdom and other Western European countries also face the issue, however. The data is always changing, but the CDC says that between the ages of two and nineteen years old, […]

Feeling anxious for everyday errands like heading to the grocery store or freezing up in an important meeting aren’t rare, but for some people, this is a daily burden. Social anxiety disorder is a condition that can hold people back from doing important and enjoyable things in their lives. With roughly 15 million people suffering […]

No parent wants to feel like they won’t always be there to protect their child; however, the reality is exactly that. With the threat of bullying in schools, many parents feel that giving their children some instruction in defending themselves is the best thing for protecting them during the moments they can’t be there. But […]